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Health

Tips for Starting a Successful Running Routine

Why Heart Diseases Can Put Your Life At A Serious Risk

Fascinating Medical Conditions You've Never Heard Of

Here's How To Choose Wellness Even After The Holiday Season

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Health

Medical Residents Burnout: Let’s Address The Elephant In The Room

Sven Kramer
-
November 19, 2022
Health

Boosting Testosterone? Here Are The Best Testosterone Boosters

Shirley Higgins
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November 13, 2022
Health

Busting Myth Related to Sunscreen - Protect Yourself From Aging and Skin Cancer

Jordan OMalley
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November 1, 2022
Health

Getting to Know Chlorine Rashes - Never Miss a Pool Party Again!

Ami Ciccone
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October 25, 2022

all articles in James Wiley

Health

Here’s What Happens When You Don’t Clean Your Sheets Regularly

Shirley Higgins
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September 18, 2022
There is an unwritten rule that sheets aren’t dirty until they get stained. Many people don’t even send their sheets for a wash unless they start looking visibly unclean but does this definition for clean sheets work? Nope! You spend a good 8 to 10 hours on your bed, whether...
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Health

Here Are Some Amazing Knee Exercises To Keep Your Joints Healthy And Fit

Shirley Higgins
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September 2, 2022
Whenever you visit the gym or start a home workout, you are often told not to bend too much while squatting or doing lunges so that you don’t end up hurting your knees. These weight-bearing joints might come under severe pressure if you cannot balance your weight accordingly. A slight...
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Health

A Wellness Path That Won't Break Your Bank

Shirley Higgins
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August 15, 2022
Wellness and gyming are synonymous to most people in this day and age. And this is mostly because when you think about health, all that matters is how much exercise you can get in and how well you can eat. But what about fiscal health? Why do people keep taking...
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Health

4 Recommended Ways To Maintain Mental Wellness At Work

James Wiley
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July 12, 2022
Well-being at work is no longer a trend but a priority. There is no doubt that improving employee well-being is beneficial to an organization. But amongst the sometimes vague and varying definitions of ‘wellbeing’, it can be easy to overlook just how important your health is in supporting your role...
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Health

Tips To Help You Prepare For Pregnancy After A Miscarriage

James Wiley
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June 12, 2022
Losing your baby at any stage can be devastating, and the fear of it happening again may tempt you to forgo trying to have another child altogether. Fear, anxiety, and dread are all normal responses after a period of loss and grief.   But if you're committed to having a...
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Health

Can Crohn’s Disease Be Treated Through A Plant-Based Diet?

Shirley Higgins
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June 11, 2022
If you know anything about Crohn's disease, then you’d surely know that the patients who suffer from it have to be extremely careful about what they consume as the disease can lead to inflammation in the intestines. As of now, scientists still do not know what causes this disease. However,...
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